On-Campus Emotional Well-Being Resources

Emotional Well-being    

Emotional well-being is the ability to cope with, and learn from, life’s ups and downs and to understand that this struggle is necessary for growth.   

That means: Don’t define who you are by your “worst day,” but rather accept that your thoughts, feelings and emotions do change day by day. Learn to recognize your emotions and reactions, and figure out how best to respond to them.

Stress and Anxiety Student Support(SASS) 
Looking for a healthy way to de-stress? Check out HCI's Stress and Anxiety Student Support Group. The group meets every Monday at 2PM in the Wellness Center Training room. Although this is not a counseling group, it's a great way to meet new people, learn about stress and how to relieve it.
(Occurs every Monday at 2PM in the Wellness Center Training Room)

Chill and Chat 
This weekly group is for new students at Rowan....whether you're a transfer, a freshman, or just looking to make some new choices in your life. Come hang out, play games, do a craft, and chat with Healthy Campus and student leaders to gain some insights to making friends, being successful in classes, dealing with homesickness, staying healthy, or any other issue college students deal with.
(Occurs every Friday at 11AM in the Wellness Center Training Room) 

Let’s Talk 

Wellness Center

Counseling and Psychological Services

Local Therapists in Gloucester Country and the Surrounding Area 

PAWS for a Break! - Check Proflink for updated dates & times

ASCEND

• EOF/RISE

Social Justice, Inclusion & Conflict Resolution (SJCIR)

• Dr. Harley E. Flack Student Mentoring Program

• Interfaith & Spiritual Exploration Center

• LGBTQIA+ Center

• Multicultural Center

• Women’s Center