Emotional
Emotional
Emotional Well-Being
Your emotional well-being—your ability to cope with and learn from life’s ups and downs—is just as important as your physical well-being.
These resources can help you recognize your emotions and reactions, learn how to respond to them, and realize that the struggles we face also help us grow.
Upcoming Emotional Well-Being Events
Rowan Resources
Whether it’s attending a Stress And Anxiety Student Support Group or hanging out with peers at Chill and Chat or petting a therapy dog at Paws for a Break, the Wellness Center provides programs to assist you.
Social Justice, Inclusion and Conflict Resolution also offers programming geared toward all students through a host of centers. Among them: the Dr. Harley E. Flack Student Mentoring Program; the Interfaith & Spiritual Exploration Center; LGBTQIA+ Center, the Multicultural Center and the Women’s Center.
Local Resources
Counselors and therapists abound throughout the South Jersey region.
Additional Resources
Online tools can provide helpful information to help you improve your mental health.
They include: an Emotional Wellness Toolkit, developed by the National Institutes of Health, and Therapy Assistance Online.
Rowan Resources
Learn of the different Rowan resources here to support your emotional well-being.
Local Resources
There are other local resources that can improve your emotional well-being too. Click here for more.
Additional Resources
Emotional well-being can be positively impacted in many other ways. Check out other options here.
