Check out the below list of helpful websites to learn more about resilience and how you can increases yours! 

Build Your Resiliency

• What is Resilience?
• Resilience Activities and Exercises
• Teaching Resilience
• Stress Resilience

Competency Test

• https://www.123test.com/competency-test/
  • "What are my strengths?" Compare yourself with others in the labor forceMeasurement of the 16 most common and work-related competencies
  • With development tips for each competence
  • It takes 15-20 minutes to complete this test

High 5 Strengths Assessment - FREE

• https://high5test.com/strengthsfinder-free/

Identifying Your Strengths - Gravy for the Brain

• https://www.gravyforthebrain.com/wp-content/uploads/2016/11/Identifying-Your-Strengths-Weaknesses-1.pdf

Matter App Strengths Assessment

• https://matterapp.com/

Multiple Intelligences Strengths Assessment

• https://www.literacynet.org/mi/assessment/findyourstrengths.html

My Strengths & Qualities - TherapistAid

• https://www.therapistaid.com/worksheets/my-strengths-and-qualities.pdf

Richard Step - Strengths & Weaknesses Assessment

• https://richardstep.com/richardstep-strengths-weaknesses-aptitude-test/

SWOT Analysis

• https://www.mindtools.com/pages/article/newTMC_05_1.htm
• Worksheet: https://www.mindtools.com/worksheets/Personal_SWOT_Analysis_Worksheet.pdf

Truity Assessment - FREE

• https://www.truity.com/test/personal-strengths-inventory

Via Character Strengths Assessment

• https://www.viacharacter.org/survey/account/register
• The Values in Action survey is by far the most popular test for evaluating character strengths and knowing what they mean. The test was formulated by Martin Seligman and Christopher Peterson, who established that understanding what our virtues are, is not just compelling, but also self-enhancing.
  
  
• Wingfinder (RedBull)- you can share your strengths results on your LinkedIn profile.
  
  
• https://www.wingfinder.com/