Group Fitness

  • yoga class

Group Fitness

Group Fitness Classes are free for all students and members!

Group Fitness Schedule spring 2023 

Group Fitness Schedule spring break 2023

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

12:30-1:15PM

BodyPump Katie

7:30-8:15AM

Sunrise Yoga      Kim

 

11:30AM-12:15PM

Yoga Flow        Katie

 

7:30-8:15AM

Sunrise Yoga   Kim

 

12:30-1:15PM

Cycle 45     Allie

 

10:30-11:30AM

Yoga Flow   Abi

 

6:30 - 7:30PM

Recharge Yoga  Abi

 

5:30-6:15PM

Small Group Training Justin 

 

12:30-1:15PM

Pilates-HIIT Fusion              Laurie

 

12:30-1:15PM

BodyPump   Mackenzie

 

11:45AM-12:15PM

Cycle 30         Katie

 
   

7:45-8:15PM

Meditation      Abi

 
6:30-7:15PM

Cycle 45          Kait

 5:00- 5:45PM

Cycle 45  Mackenzie

 

5:00-5:45PM

Cycle 45            Allie

 

12:30-1:20PM

Yoga Flow   Raquel

 
     
   6:00-6:45PM

Yoga Flow          Abi

6:00-6:45PM

Dance Fit   Mackenzie

 

5:00-5:45PM

Zumba   Shalanda

 
     
 

 

 

7:30-8:30PM

Virtual Guided Meditation      Tami

select dates

1/17, 1/31, 2/14, 2/28, 3/7, 3/21, 4/11 & 4/25

 

7:00-8:00PM

 Beginner Aikido   Stephen

 
     
     

8:00-9:00PM

Intermediate Aikido   Stephen

     

 You may pre-register for a class 3 days in advance. Although walk-ups are welcome, we strongly recommend you pre-register to attend a class to secure your spot. Please be courteous to other participants by canceling at least 1 hour before class time if you are unable to attend. Failure to arrive to class at least 5 minutes before class could result in forfeiting your spot. No shows could also result in your inability to secure a spot in the future. 

To register for a class, visit campusrec.rowan.edu 

  1. Select Programs
  2. Select Group Fitness
  3. Select desired class
  4. Complete the checkout process 

*Please arrive 5-10 minutes before class start time to set up any equipment needed. Instructors are available to guide and support all participants. It is recommended to bring a water bottles and towel to each class.

All classes may be modified for any fitness level but please communicate with the instructor of your current level.

For more information contact, Katie Huber at (856) 256-4903 or huberk@rowan.edu.