Group Fitness

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Group Fitness

Group Fitness Classes are free for all students and members!

Fall Group Fitness Classes 2023

Four Week Restorative Yoga Series

You may pre-register for a class 3 days in advance. Although walk-ups are welcome, we strongly recommend you pre-register to attend a class to secure your spot. Please be courteous to other participants by canceling at least 1 hour before class time if you are unable to attend. Failure to arrive to class at least 5 minutes before class could result in forfeiting your spot. No shows could also result in your inability to secure a spot in the future. 

To register for a class, visit campusrec.rowan.edu 

  1. Select Programs
  2. Select Group Fitness
  3. Select desired class
  4. Complete the checkout process 

*Please arrive 5-10 minutes before class start time to set up any equipment needed. Instructors are available to guide and support all participants. It is recommended to bring a water bottles and towel to each class.

All classes may be modified for any fitness level but please communicate with the instructor of your current level.

For more information contact, Katie Huber at (856) 256-4903 or huberk@rowan.edu.

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
  Sunrise Yoga
7:30-8:15am
with Kim
  Sunrise Yoga
7:30-8:15am
with Kim
     
Yoga Flow
12:30-1:15pm
with Katie
BodyPump
12:30-1:15 pm
with Katie
Pilates Fusion
12:30-1:15pm
with Laurie
Yoga Flow
12:30-1:20pm
with Raquel
Cycle 45
12:30 -1:15pm
with Allie
ZUMBA
10:30-11:15am
with Antonia
 
BodyPump
5:00-5:45pm
with Mackenzie
Rhythm Ride
5:00-5:45pm
with Mackenzie
Cycle 45
5:00-5:45pm
with Allie
ZUMBA
5:00-5:45pm
with Shalanda
     
  Yoga Flow 6-6:45pm with Megan    Yoga Flow
6-6:45pm
with Marisa
     
Beginner Aikido
7:00-8pm
with Stephen
Virtual Guided Meditation
7:30-8:30pm
with Tami
Candlelit Yoga
7:30-8:30pm withTami
       

Intermediate Aikido

8-9pm with Stephen