Group Fitness

  • yoga class

Group Fitness

Group Fitness Classes are free for all students and members!

Fall Schedule 

You may pre-register for a class 3 days in advance. Although walk-ups are welcome, we strongly recommend you pre-register to attend a class to secure your spot. Please be courteous to other participants by canceling at least 1 hour before class time if you are unable to attend. Failure to arrive to class at least 5 minutes before class could result in forfeiting your spot. No shows could also result in your inability to secure a spot in the future. 

To register for a class, visit campusrec.rowan.edu 

  1. Select Programs
  2. Select Group Fitness
  3. Select desired class
  4. Complete the checkout process 

*Please arrive 5-10 minutes before class start time to set up any equipment needed. Instructors are available to guide and support all participants. It is recommended to bring a water bottles and towel to each class.

All classes may be modified for any fitness level but please communicate with the instructor of your current level.

For more information contact, Katie Huber at (856) 256-4903 or huberk@rowan.edu.

Fall Schedule September 3 - December 12

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

 

7:30-8:15 a.m.

Sunrise Yoga

Ryan

 9-10 a.m.

Prof Walk

Ryan

(OD)

     

 

12:30-1 p.m.

Cycle 30 

Katie

12:30-1:15 p.m.

Pilates Fusion

Laurie

 

12:30-1:15 p.m.

BodyPump

Katie

 

12:30-1:15 p.m.

Yoga Flow

Raquel

12:30-1:15 p.m.

Strength Zone 

Pierce

(FTR)

10:15-11 a.m.

Zumba

Antonia

 

 

5-5:45 p.m.

Boot Camp

Pierce

5-5:45 p.m.

Strength Zone

Justin

(FTR)

5-5:45 p.m.

Cycle 45

Allie

5-5:45 p.m.

Strength Zone

Justin

(FTR)

12:30 - 1:15 p.m.

Cycle 45

Allie

 

4:30-5:30 p.m.

Recharge Yoga

Ryan

 

6-6:45 p.m.

Zumba

Antonia

 6-6:45 p.m.

Guided Meditation

Umesh

6-6:45 p.m.

Boot Camp

Pierce

5-5:45 p.m.

Zumba

Shalanda

 

   

6:30 - 7:15 p.m.

Strength Zone

Pierce 

(FTR)

 

7-8 p.m.

Aikido: Self Defense

Stephen

7 - 8 p.m.

Candelit Yoga

Tami

6-6:30 p.m.

Reiki

Ashley

   

7:30-8:30 p.m.

Yoga Nidra

Tami

(Virtual)

 

 

 

6-7 p.m. 

Boxing

Tony

(FC)

     
 

 

 

7-8 p.m.

Restorative Yoga

Tami

   

FTR=Functional Training Room (2nd floor)

FC=Fitness Center Victoria St.

OD=Outdoors