Therapy Assistance Online (TAO)

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Therapy Assistance Online (TAO)

Therapy Assistance Online (TAO)

Therapy Assistance Online (TAO) is a digital platform of tools and materials to help you conquer day-to-day struggles around general stressors. It's free and private for the Rowan community: just use your Rowan email to sign up!

TAO can be used anytime, anywhere since it’s an online and mobile resource.  It's free for the Rowan community. TAO can be helpful for those who are coping with: anxiety, depression, relationship struggles, pain management, addiction, stress, or for those who want to learn resiliency!

To try out TAO, follow the instructions below:

  1. Go to and click "Sign Up in Self Help with an Institution"
  2. Click on "Sign Me Up" and fill out the information
  3. Rowan students on the Glassboro/Camden campuses will not have an enrollment key. For all other groups, please use the following enrollment keys:
    1. Faculty/Staff (all campuses): WellBeing19-20
    2. Rowan SOM students: SOM19-20
    3. Rowan CMSRU students: CMSRUstudent19-20

TAO is another resource the Wellness Center and RowanTHRIVE advise to help you flourish both at Rowan and in your personal life. For questions about TAO, please email

TAO is not a crisis management tool and it is not monitored by Wellness Center staff: it is for self-help only. If you are in crisis, please call 856-256-4911 and ask to speak to the counselor.