Mental Health Information

Mental Health Information

Mental Health Information

A healthy mind encompasses all aspects of mental well-being. It includes limiting alcohol and other drug use, maintaining healthy relationships, managing stress, controlling depression and anxiety and having a healthy view of one's body. Good mental wellness allows students to be happy and productive at college. Having a healthy mind allows for students to experience academic, social and personal success.

Check out the information below related to several mental health topics. And be sure to visit ProfLink for all of HCI's upcoming events on mental health!

Depression and Anxiety

Eating Disorders & Body Image

Stress

Healthy Relationships